Thursday, October 8, 2009

Brown Rice and Lentil Soup


Lentils and Brown Rice and Tomatoes make this dish an excellent fall meal.

1/2 cups chicken or veggie broth
1/2 cup white wine or additional chicken or veggie broth
1 onion, medium (we love onions and add 2)
1/2 cup uncooked brown rice
1/2 cup lentils, dried and uncooked
1 garlic clove, minced or diced
1 bay leaf for seasoning
1/4 t. dried basil
1/4 t. dried thyme
1 dash pepper
1 cup of Italian Stewed tomatoes, diced
1 dash salt
1/2 cup Swiss cheese, shredded


Using a dutch oven or heavy pan (1 1/2 quart), combine all ingredients except tomatoes, salt and cheese. Cover the dutch oven and bake at 350 F for 40 minutes.

Stir in tomatoes and salt and bake again for 20 minutes or until lentils are soft.
Throw the bay leaf in your compost or garbage. Put shredded cheese over lentil mixture. Bake uncovered for 5 minutes or until cheese is melted....garnish with flat leaf parsley
Enjoy!

Paper Towels vs Dryers


Which do you have in your office? Has your office banned the use of Paper Towels for the greener option of sensor dryers? Some office are now moving to sensor dryers that do not waste energy when not in use. Which do you think has the least affect on the environment? Several blogs say hand dryers. One blog mentioned bringing your own towel in or wiping your hands on your pants. Which do you prefer? What is your office doing to be "green"?

Sunday, October 4, 2009

Bleach ----Organically. Have You Tried it?

If you have a stained bathroom tub or sink, try this combination for an organic alternative to bleach.

Mix 1/2 cup of baking soda
1/2 teaspoon natural dishwashing soap
1 teaspoon hydrogen peroxide

Wet your surface and apply with a clean cloth or sponge.
Rinse well with water....Voila...the natural way to bleach